Hugh Trenchard 36:03 row
8,054
Meters
36:03.0
Time
2:14.2
Pace
484
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 774 |
| Drag Factor | 106 |
August 20, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:03.0 | 8,054 | 2:14.2 | 145 | 805 | 484 | 21 | 125 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 21 | 130 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 22 | 130 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 22 | 129 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 22 | 127 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 | 125 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 22 | 121 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 21 | 124 |
| 36:03.0 | 209 | 2:30.7 | 102 | 628 | 11 | 23 | 116 |
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Workout Graph
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