Hugh Trenchard 16:12 row
3,512
Meters
16:12.7
Time
2:18.4
Pace
205
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 107 |
August 22, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:12.7 | 3,512 | 2:18.4 | 132 | 758 | 205 | 21 | 111 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 21 | 111 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 21 | 112 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 21 | 112 |
| 16:12.7 | 259 | 2:20.3 | 127 | 742 | 15 | 21 | 111 |
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Workout Graph
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