Hugh Trenchard 25:10 row
5,017
Meters
25:10.8
Time
2:30.5
Pace
278
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 106 |
August 25, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.8 | 5,017 | 2:30.5 | 103 | 662 | 278 | 21 | 110 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 | 109 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 21 | 113 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 21 | 114 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 21 | 112 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 20 | 110 |
| 25:10.8 | 27 | 3:20.0 | 44 | 666 | 2 | 11 | 107 |
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Workout Graph
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