Hugh Trenchard 4:18 row
515
Meters
4:18.6
Time
4:11.0
Pace
26
Calories
87
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 105 |
August 31, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.6 | 515 | 4:11.0 | 22 | 361 | 26 | 27 | 87 |
| 4:18.6 | 516 | 4:10.5 | 22 | 361 | 26 | 27 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.