Hugh Trenchard 15:49 row
3,005
Meters
15:49.8
Time
2:38.0
Pace
170
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 108 |
August 31, 2026 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.8 | 3,005 | 2:38.0 | 89 | 644 | 170 | 21 | 104 |
| 5:00.0 | 770 | 3:14.8 | 47 | 492 | 41 | 25 | 110 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 20 | 114 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 20 | 101 |
| 15:49.8 | 105 | 3:57.1 | 26 | 361 | 5 | 24 | 92 |
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Workout Graph
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