Hugh Trenchard 11:13 row
2,512
Meters
11:13.1
Time
2:13.9
Pace
151
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 109 |
September 09, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.1 | 2,512 | 2:13.9 | 146 | 807 | 151 | 19 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 19 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 20 |
| 11:13.1 | 274 | 2:13.3 | 147 | 787 | 16 | 20 |
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Workout Graph
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