Hugh Trenchard 15:38 row
3,513
Meters
15:38.1
Time
2:13.5
Pace
213
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 109 |
September 09, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:38.1 | 3,513 | 2:13.5 | 147 | 817 | 213 | 19 | 109 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 | 108 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 20 | 108 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 20 | 112 |
| 15:38.1 | 137 | 2:19.0 | 130 | 850 | 9 | 19 | 108 |
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Workout Graph
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