Hugh Trenchard 12:07 row
2,556
Meters
12:07.3
Time
2:22.2
Pace
150
Calories
99
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 107 |
September 09, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.3 | 2,556 | 2:22.2 | 122 | 742 | 150 | 20 | 99 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 20 | 109 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 720 | 60 | 20 | 103 |
| 12:07.3 | 407 | 2:36.3 | 92 | 622 | 22 | 21 | 87 |
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