45:00.0 row on September 12, 2026

Hugh Trenchard 45:00.0 row

10,100

Meters

45:00.0

Time

2:13.6

Pace

603

Calories

Average Watts	147
Calories Per Hour	804

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

7km on treadmill; 10k on rower at Cedar Hill Rec