Hugh Trenchard 25:21 row
5,633
Meters
25:21.3
Time
2:15.0
Pace
350
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 110 |
September 15, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.3 | 5,633 | 2:15.0 | 142 | 828 | 350 | 23 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 19 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 936 | 78 | 25 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 876 | 73 | 28 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 804 | 67 | 23 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 24 |
| 25:21.3 | 67 | 2:38.9 | 87 | 507 | 3 | 20 |
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Workout Graph
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