Hugh Trenchard 10:56 row
2,542
Meters
10:56.1
Time
2:09.0
Pace
159
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 111 |
September 22, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.1 | 2,542 | 2:09.0 | 163 | 872 | 159 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 948 | 79 | 22 |
| 10:56.1 | 205 | 2:16.8 | 137 | 770 | 12 | 22 |
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Workout Graph
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