Hugh Trenchard 15:05 row
3,389
Meters
15:05.0
Time
2:13.5
Pace
205
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 110 |
October 01, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,389 | 2:13.5 | 147 | 815 | 205 | 19 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 20 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 20 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 20 |
| 15:05.0 | 17 | 2:27.0 | 110 | 720 | 1 | 12 |
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Workout Graph
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