Hugh Trenchard 36:40 row
8,016
Meters
36:40.0
Time
2:17.2
Pace
475
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 756 |
| Drag Factor | 113 |
October 04, 2026 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:40.0 | 8,016 | 2:17.2 | 135 | 777 | 475 | 20 | 105 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 20 | 109 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 20 | 112 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 21 | 106 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 | 112 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 21 | 112 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 20 | 111 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 21 | 95 |
| 36:40.0 | 294 | 2:50.0 | 71 | 540 | 15 | 23 | 90 |
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Workout Graph
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