Hugh Trenchard 4:03 row
1,038
Meters
4:03.9
Time
1:57.4
Pace
74
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 114 |
October 07, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,038 | 1:57.4 | 216 | 1092 | 74 | 27 |
| 4:03.9 | 1,039 | 1:57.3 | 216 | 1092 | 74 | 27 |
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