Hugh Trenchard 4:44 row
1,076
Meters
4:44.0
Time
2:11.9
Pace
66
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 228 |
October 07, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.0 | 1,076 | 2:11.9 | 152 | 836 | 66 | 22 | 120 |
| 4:44.0 | 1,076 | 2:11.9 | 152 | 836 | 66 | 22 | 120 |
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Workout Graph
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