Hugh Trenchard 11:53 row
2,513
Meters
11:53.6
Time
2:21.9
Pace
145
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 111 |
October 07, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:53.6 | 2,513 | 2:21.9 | 122 | 731 | 145 | 21 | 110 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 21 | 116 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 22 | 114 |
| 11:53.6 | 378 | 2:30.2 | 103 | 665 | 21 | 22 | 102 |
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