Hugh Trenchard 25:28 row
5,513
Meters
25:28.4
Time
2:18.6
Pace
324
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 110 |
October 09, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.4 | 5,513 | 2:18.6 | 131 | 763 | 324 | 20 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 19 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 20 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 20 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 20 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 22 |
| 25:28.4 | 92 | 2:34.3 | 95 | 633 | 5 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.