Hugh Trenchard 18:27 row
4,021
Meters
18:27.3
Time
2:17.6
Pace
237
Calories
105
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 110 |
October 09, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:27.3 | 4,021 | 2:17.6 | 134 | 770 | 237 | 20 | 105 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 20 | 104 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 20 | 106 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 21 | 107 |
| 18:27.3 | 730 | 2:21.9 | 122 | 729 | 42 | 21 | 103 |
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Workout Graph
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