Hugh Trenchard 7:11 row
1,525
Meters
7:11.8
Time
2:21.5
Pace
88
Calories
101
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 110 |
October 09, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.8 | 1,525 | 2:21.5 | 123 | 733 | 88 | 20 | 101 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 20 | 103 |
| 7:11.8 | 465 | 2:21.7 | 123 | 737 | 27 | 20 | 100 |
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Workout Graph
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