Hugh Trenchard 5:31 row
1,217
Meters
5:31.5
Time
2:16.1
Pace
72
Calories
50
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 110 |
October 12, 2026 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.5 | 1,217 | 2:16.1 | 139 | 781 | 72 | 19 | 50 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 20 | 50 |
| 5:31.5 | 107 | 2:27.1 | 110 | 685 | 6 | 17 | 50 |
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Workout Graph
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