Hugh Trenchard 8:40 row
2,016
Meters
8:40.8
Time
2:09.1
Pace
131
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 113 |
October 24, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.8 | 2,016 | 2:09.1 | 162 | 905 | 131 | 24 | 146 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 768 | 64 | 23 | 130 |
| 8:40.8 | 947 | 1:56.5 | 221 | 1092 | 67 | 26 | 162 |
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Workout Graph
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