Hugh Trenchard 5:56 row
1,025
Meters
5:56.9
Time
2:54.0
Pace
53
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 113 |
October 24, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.9 | 1,025 | 2:54.0 | 66 | 534 | 53 | 24 | 102 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 | 102 |
| 5:56.9 | 171 | 2:46.3 | 76 | 632 | 10 | 21 | 102 |
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Workout Graph
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