Hugh Trenchard 6:23 row
1,509
Meters
6:23.1
Time
2:06.9
Pace
95
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 109 |
November 01, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.1 | 1,509 | 2:06.9 | 171 | 892 | 95 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 21 |
| 6:23.1 | 329 | 2:06.2 | 174 | 909 | 21 | 20 |
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