Hugh Trenchard 11:12 row
2,527
Meters
11:12.3
Time
2:13.0
Pace
153
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 109 |
November 01, 2026 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.3 | 2,527 | 2:13.0 | 149 | 819 | 153 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 22 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 21 |
| 11:12.3 | 261 | 2:18.5 | 132 | 746 | 15 | 21 |
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Workout Graph
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