Hugh Trenchard 9:08 row
2,044
Meters
9:08.9
Time
2:14.2
Pace
123
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 109 |
November 04, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,044 | 2:14.2 | 145 | 806 | 123 | 18 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 19 |
| 9:08.9 | 933 | 2:13.3 | 147 | 824 | 57 | 19 |
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Workout Graph
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