Hugh Trenchard 9:04 row
2,044
Meters
9:04.1
Time
2:13.0
Pace
125
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 109 |
November 04, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.1 | 2,044 | 2:13.0 | 148 | 827 | 125 | 19 | 110 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 20 | 110 |
| 9:04.1 | 911 | 2:13.9 | 146 | 825 | 56 | 19 | 110 |
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Workout Graph
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