Hugh Trenchard 9:07 row
2,074
Meters
9:07.0
Time
2:11.8
Pace
127
Calories
114
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 108 |
November 04, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.0 | 2,074 | 2:11.8 | 153 | 835 | 127 | 20 | 114 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 20 | 118 |
| 9:07.0 | 921 | 2:14.0 | 145 | 816 | 56 | 20 | 110 |
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Workout Graph
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