Hugh Trenchard 9:13 row
2,096
Meters
9:13.7
Time
2:12.0
Pace
128
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 109 |
November 04, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.7 | 2,096 | 2:12.0 | 152 | 832 | 128 | 20 | 116 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 20 | 123 |
| 9:13.7 | 946 | 2:14.0 | 145 | 808 | 57 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.