Hugh Trenchard 13,300m row

13,300m

Meters

1:00:00.0

Time

2:15.3

Pace

785

Calories

Average Watts141
Calories Per Hour785

October 31, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

slightly slower average than last w/o, but 900m at sub 1:50, with max 1:41, and another approx 1000m at sub 2:00; the rest mostly comfortable. Also did several km at <18-20 s/r.