Hugh Trenchard 13,300m row
13,300m
Meters
1:00:00.0
Time
2:15.3
Pace
785
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
October 31, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
slightly slower average than last w/o, but 900m at sub 1:50, with max 1:41, and another approx 1000m at sub 2:00; the rest mostly comfortable. Also did several km at <18-20 s/r.