Hugh Trenchard 14,000m row
14,000m
Meters
1:05:00.0
Time
2:19.2
Pace
807
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 745 |
November 13, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
1:00 hr in 13862; did a 2k split in the middle, didn't get an exact time, but it was sub 7:10. Did some leg and upper body weights after.