Hugh Trenchard 14,000m row

14,000m

Meters

1:05:00.0

Time

2:19.2

Pace

807

Calories

Average Watts130
Calories Per Hour745

November 13, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1:00 hr in 13862; did a 2k split in the middle, didn't get an exact time, but it was sub 7:10. Did some leg and upper body weights after.