Hugh Trenchard 14,100m row
14,100m
Meters
1:00:00.0
Time
2:07.6
Pace
878
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
December 04, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
w/o in Duncan; did two sets of 2000m intervals, starting at 1:55 pace and gradually accelerating to 1:44 to 1:44 pace.