Hugh Trenchard 17,000m row
17,000m
Meters
1:15:00.0
Time
2:12.3
Pace
1024
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
December 10, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
2 x 5000. First in 18:53, the second in 18:59. For the first, I went through 4000m in 14:40, but shut it down, though I still managed to finish up the total in 18:53. For the second, I went out a bit slower and just held that pace. Total distance about 17000m.