9,000m row on December 15, 2018

Hugh Trenchard 9,000m row

9,000m

Meters

38:00.0

Time

2:06.6

Pace

565

Calories

Average Watts	172
Calories Per Hour	892

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

9 k at around 2:10 pace, additional to the 21k Half noted below. Total km a tiny bit over 30.