Hugh Trenchard v1:40/0:20r...1 row
497m
Meters
1:40.0
Time
1:40.6
Pace
41
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 566m |
| Overall Time | 2:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 37 |
| Drag Factor | 127 |
December 16, 2018 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 497m | 1:40.6 | 344 | 1483 | 37 | |
| 1:40.0 | 497m | 1:40.6 | 344 | 1483 | 37 | |
| r: 0:20 | 69m | |||||
| r69m |