Hugh Trenchard 5,000m row

5,000m

Meters

18:22.0

Time

1:50.2

Pace

367

Calories

Average Watts262
Calories Per Hour1200

December 20, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

TT, neglected to bring my USB, but will do another TT soon for a verified time. Hard effort - that last 1000m was torture, but I actually did a slight negative split, I believe.