Hugh Trenchard 10000m row
10,000m
Meters
37:45.9
Time
1:53.2
Pace
709
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 30 |
| Drag Factor | 137 |
December 22, 2018 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.9 | 10,000m | 1:53.2 | 241 | 1128 | 30 |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 29 |
| 7:38.3 | 4,000m | 1:54.5 | 233 | 1100 | 29 |
| 7:35.0 | 6,000m | 1:53.7 | 238 | 1118 | 30 |
| 7:29.7 | 8,000m | 1:52.4 | 246 | 1147 | 31 |
| 7:22.9 | 10,000m | 1:50.7 | 258 | 1187 | 32 |