Hugh Trenchard 42,200m row

42,200m

Meters

3:08:17.0

Time

2:13.8

Pace

2517

Calories

Average Watts146
Calories Per Hour802

December 23, 2018

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Originally wanted to do only 35-40km, but decided to do the full marathon distance, but at a comfortable pace, just sub 2:14. Bodes well for a much faster race pace marathon.