Hugh Trenchard 18:22 row
5,000
Meters
18:22.6
Time
1:50.2
Pace
365
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
| Drag Factor | 140 |
December 20, 2018 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.6 | 5,000 | 1:50.2 | 261 | 1191 | 365 | 30 |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1169 | 72 | 30 |
| 7:22.7 | 1,000 | 1:50.5 | 259 | 1188 | 73 | 30 |
| 11:03.0 | 1,000 | 1:50.1 | 262 | 1192 | 73 | 31 |
| 14:43.5 | 1,000 | 1:50.2 | 261 | 1191 | 73 | 31 |
| 18:22.6 | 1,000 | 1:49.5 | 266 | 1215 | 74 | 32 |