Hugh Trenchard 26:05 row
5,563
Meters
26:05.0
Time
2:20.6
Pace
318
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
January 12, 2019 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.0 | 5,563 | 2:20.6 | 126 | 731 | 318 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 20 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 26:05.0 | 196 | 2:45.8 | 77 | 553 | 10 | 20 |