Hugh Trenchard 1000m row
1,000
Meters
3:33.3
Time
1:46.6
Pace
74
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 32 |
| Drag Factor | 136 |
February 09, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1248 | 74 | 32 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 14 | 36 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 31 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1267 | 15 | 31 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1270 | 15 | 32 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1285 | 15 | 33 |