Hugh Trenchard 31:49 row
6,584m
Meters
31:49.1
Time
2:24.9
Pace
372
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 28, 2019 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.1 | 6,584m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 31:49.1 | 325m | 2:47.8 | 74 | 554 | 23 |