Hugh Trenchard 7:27 row
1,527m
Meters
7:27.2
Time
2:26.4
Pace
84
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Drag Factor | 144 |
February 06, 2018 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.2 | 1,527m | 2:26.4 | 111 | 683 | 21 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 7:27.2 | 513m | 2:23.4 | 119 | 707 | 21 |