Hugh Trenchard 500m row
500m
Meters
1:38.3
Time
1:38.3
Pace
40
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 35 |
| Drag Factor | 153 |
February 06, 2018 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 35 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 |