Hugh Trenchard 1x250m/r row
250m
Meters
0:48.5
Time
1:37.0
Pace
21
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | |
| Overall Distance | 273m |
| Overall Time | 0:48.5 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 38 |
| Drag Factor | 146 |
February 06, 2018 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 38 | |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 38 | |
| r23m |