Hugh Trenchard 7:45 row
2,017m
Meters
7:45.2
Time
1:55.3
Pace
140
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1085 |
Stroke Rate | 23 |
Drag Factor | 196 |
December 22, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:45.2 | 2,017m | 1:55.3 | 228 | 1085 | 23 |
5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 |
7:45.2 | 713m | 1:55.8 | 225 | 1074 | 23 |