Hugh Trenchard 22:48 row
5,072m
Meters
22:48.6
Time
2:14.9
Pace
298
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
January 06, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.6 | 5,072m | 2:14.9 | 143 | 790 | 21 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 22:48.6 | 571m | 2:27.6 | 109 | 674 | 24 |