Hugh Trenchard 18:09 row
4,037m
Meters
18:09.2
Time
2:14.9
Pace
238
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
January 06, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.2 | 4,037m | 2:14.9 | 143 | 790 | 21 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 18:09.2 | 702m | 2:14.7 | 143 | 792 | 21 |