Hugh Trenchard 10:39 row
2,024m
Meters
10:39.8
Time
2:38.0
Pace
109
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
January 06, 2019 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.8 | 2,024m | 2:38.0 | 89 | 605 | 22 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 10:39.8 | 136m | 2:26.3 | 112 | 684 | 20 |