Hugh Trenchard 10:15 row
2,276m
Meters
10:15.6
Time
2:15.2
Pace
134
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
January 08, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.6 | 2,276m | 2:15.2 | 142 | 787 | 21 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 10:15.6 | 31m | 4:11.6 | 22 | 375 | 19 |