Hugh Trenchard 5:07 row
1,037m
Meters
5:07.8
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Drag Factor | 137 |
January 08, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,037m | 2:28.4 | 107 | 668 | 15 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 5:07.8 | 15m | 4:20.0 | 20 | 368 | 8 |